A reader asks, “Should I take my pain medication when I can’t tolerate the pain or take it regularly as prescribed?”… Read More
Pain Questions & Answers
CBD Oil for Pain Relief
CBD is one of many compounds known as cannabinoids that are found in the cannabis plant, also known as marijuana. Researchers are looking at the potential therapeutic uses of CBD…… Read More
What Kind of Arthritis Do I Have
A reader who has been experiencing achy joints recently wonders, “What kind of arthritis do I have?” Our expert outlines how he can find out…… Read More
Pain Tools & News
Thumb Exercises for Arthritis
Doing the following stretching and strengthening exercises twice a day can help you maintain hand flexibility and stability of the thumb joint…… Read More
Finding the Best Chair for Arthritis
There are a variety of health issues associated with chairs that are not properly supportive. Learn more here on how to find the best chairs for arthritis…… Read More
This Week in Chronic Pain Management News
Stay connected with Chronic Pain Management Industry News — a weekly communication highlighting pain-free news, cutting-edge research, and more…… Read More
Eat Smart
Keto Diet Basics
The keto diet has taken the world by storm and is based on the premise that the body is designed to run more efficiently as a fat burner than a sugar burner…… Read More
The Mediterranean Diet Plan
After experiencing some foot problems, Minnesota resident Linda Appelgren was diagnosed with rheumatoid arthritis in the mid-1990s. As a registered… Read More
The Food Pain Connection
Find out how to stop eating food that triggers pain and start eating food that heals. Learn more about the food/pain connection from nurse David Spero.… Read More