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  • Pain-Relieving Product Reviews: Free Guide

    Are you looking for products that can help decrease pain from conditions such as arthritis, fibromyalgia, migraine and more?

    Download Your Free
    Product-Review Guide!
  • Long Term Exercise After Knee or Hip Replacement

    Long-Term Exercise After Knee or Hip Replacement

    After knee or hip replacement surgery, you’ll have long-term exercises to do. Learn how to get back in the game with these tips.

    Read More
  • Your First Appointment with a New Doctor

    Your First Appointment with a New Doctor

    There are several reasons why you might need to see a new doctor. Get our expert advice to help you make the most of your first visit with a new health-care provider.

    Read More
  • Exercise 101: Finding the Right Exercises for Pain Relief

    Exercise 101: Finding the Right Exercises for Pain Relief

    It is never too late to try different ways to exercise and be physically active. Learn about several exercises for pain.

    Read More
  • Working With Pain: 10 Tips

    Working With Pain: 10 Tips

    Continuing to work can be a challenge for many people who live with pain, but that doesn’t mean that you can’t have a career. Check out these 10 tips for working with pain to help you find, keep, and thrive at a job.

    Read More
  • Quiz: Low Back Pain Varies from Short-Term to Serious

    Quiz: Low Back Pain Varies from Short-Term to Serious

    Each year, 20 percent of the U.S. population has an episode of back pain. Test your knowledge of low back pain with our quiz.

    Read More

Pain Questions & Answers

When to Take Pain Medication

When to Take Pain Medication

A reader asks, “Should I take my pain medication when I can’t tolerate the pain or take it regularly as prescribed?”… Read More

CBD Oil for Pain Relief

CBD Oil for Pain Relief

CBD is one of many compounds known as cannabinoids that are found in the cannabis plant, also known as marijuana. Researchers are looking at the potential therapeutic uses of CBD…… Read More

What Kind of Arthritis Do I Have

What Kind of Arthritis Do I Have

A reader who has been experiencing achy joints recently wonders, “What kind of arthritis do I have?” Our expert outlines how he can find out…… Read More

Pain Tools & News

Thumb Arthritis Exercises

Thumb Exercises for Arthritis

Doing the following stretching and strengthening exercises twice a day can help you maintain hand flexibility and stability of the thumb joint…… Read More

Finding the Best Chair for Arthritis

Finding the Best Chair for Arthritis

There are a variety of health issues associated with chairs that are not properly supportive. Learn more here on how to find the best chairs for arthritis…… Read More

This Week in Chronic Pain Management News

Stay connected with Chronic Pain Management Industry News — a weekly communication highlighting pain-free news, cutting-edge research, and more…… Read More

Eat Smart

Keto Diet Basics

Keto Diet Basics

The keto diet has taken the world by storm and is based on the premise that the body is designed to run more efficiently as a fat burner than a sugar burner…… Read More

The Mediterranean Diet Plan

The Mediterranean Diet Plan

After experiencing some foot problems, Minnesota resident Linda Appelgren was diagnosed with rheumatoid arthritis in the mid-1990s. As a registered… Read More

The Food Pain Connection

The Food Pain Connection

Find out how to stop eating food that triggers pain and start eating food that heals. Learn more about the food/pain connection from nurse David Spero.… Read More

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Featured Definition

Discoid Lupus

A condition characterized by skin rashes and lesions, often located on the face, ears, and scalp. The lesions are sensitive to the sun and can…

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