Achieve immediate back and neck pain relief with this easily portable Acupressure Mat and Pillow Set. Other benefits include improved sleep, circulation, and relaxation. With this convenient set, you’ll no longer have to rely on expensive treatments to feel respite from chronic pain.
The set uses 6,210 small, sharp acupressure points that press against the skin to stimulate pressure points on the body. According to its manufacturer, lying on the set for as little as 20 minutes a day can help increase blood flow, promote the release of feel-good endorphins, and reduce stress.
It is recommended that beginners start by propping the set against a chair or sofa for 10–15 minutes to get accustomed to the sensation while reaping the acupressure benefits. Intermediate users can use the mat and pillow on the couch or in bed, which will provide some cushion and avoid putting the maximum amount of pressure on the body’s pressure points. Advanced users can use the mat on a hard floor and spread their body weight evenly across the mat to achieve maximum pressure point stimulation.