(Image courtesy of ProSource)
A cushioned foam mat, including a separate pillow, covered with 6,210 individual acupressure point knobs (1,782 on the pillow), the ProSource Acupressure Mat and Pillow Set facilitates acupressure massage and trigger point access. Positioning stimulates points along the body’s meridians to release endorphins, promote circulation, reduce pain and muscle tension, aid in stress relief, and improve sleep. For neck and back therapy, lie flat on the mat with the pillow placed directly under your neck. For lower back tension, place the mat on a chair with a slight fold and sit carefully to ensure your back and buttocks are in contact with the mat. Other positions target acupressure points in legs and feet including hamstrings, quadriceps, and outer thighs.