Overcoming Acute and Chronic Pain: Keys to Treatment Based on Your Emotional Type

Overcoming Acute and Chronic Pain: Keys to Treatment Based on Your Emotional Type, by Marc S. Micozzi, MD, PhD, and Sebhia Marie Dibra, Healing Arts Press, 2017, paperback, 288 pages.

This is a guide to safe and effective natural therapies for acute and chronic pain. Of course, lots of books cover alternative therapies for pain, but Dr. Marc Micozzi and Sebhia Marie Dibra take the concept further. They explain how your emotional boundary type — how you react to emotional, social, environmental, and physical stress — affects which complementary medicine treatments will work for you. The book provides an easy questionnaire and an interactive self-assessment for finding the right treatment for your condition.

The authors review mind-body treatments for common pain conditions, including:
Arthritis pain
Back pain
Irritable bowel syndrome
Carpal tunnel syndrome

They also explain scientific evidence in support of acupuncture, biofeedback, hypnosis, massage, chiropractic, yoga, herbs and essential oils.

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Want to learn more about emotional health and chronic pain? Read “The Power of Gratitude for Pain Management,” “Improving Quality of Life With Chronic Pain” and “Seeing a Pain Psychologist.”

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