End Everyday Pain for 50+

Millions of people don’t get enough physical activity and have poor posture, leading to chronic muscle and joint pain and other problems. As a remedy, osteopathic physician Joseph Tieri presents a daily exercise program in his book… Read More

Befriending the Wolf by Milly Diericx

In her book, Milly Diericx explains how she survived a near-death experience and the strategies she’s discovered for living with lupus… Read More

Relax into Yoga for Seniors

Relax into Yoga for Seniors details 12 principles of yoga for seniors, including those with limited mobility. This evidence-based book will safely guide you. Read More

When Your Child Hurts

In this book, Rachael Coakley, PhD offers strategies for helping kids recover from chronic pain and explains the role of physical and occupational therapy… Read More

Book Review: Inflamed by Shelly Malone

This book investigates how food sensitivities can cause inflammation, wreaking havoc on our bodies and contributing to poor health. Read More