Osteoporosis Massage

Osteoporosis and Massage

The traditional ‘mash and stretch’ that most people think of medical/rehabilitation massage therapy may be problematic for someone with osteoporosis… Read More

Chronic Illness and Depression

Chronic Illness and Depression

It is not unusual for a person living with a chronic illness and its accompanying pain to feel depressed from time to time. Learn what you can do to cope… Read More

Walk In Tubs and Osteoporosis

Walk-In Tubs and Osteoporosis

Have arthritis and considering one of the walk in tubs on the market? Get our expert tips on factors to consider… Read More

Turmeric and Arthritis

Turmeric and Arthritis

Some studies suggest that the active ingredient in turmeric, curcumin, may help reduce inflammation. Learn more about turmeric and arthritis… Read More


Is It Worth Trying Aromatherapy?

Question: I keep reading about aromatherapy and the use of essential oils as a way to help with stress, mood… Read More