Managing Stress at the Holidays

Home for the holidays! Friends, family, good times, and good food: What could be better? For some, it’s their favorite… Read More

Effective Listening

How often do you get the sense that a person you’re talking to doesn’t really understand what you’re saying, or… Read More

Personal Relationships

Much is written about the effects of arthritis on the body, mind, and pocketbook. Less is said, however, about the… Read More

Getting the Support You Need

Needing support is part of being human, especially when facing life’s many challenges. If you count arthritis among the challenges… Read More

Enjoying a Day (or Night) Out

Getting out and about can sometimes be difficult if you have arthritis. At times, even things as simple as taking… Read More

Broadening your social circle

The key ingredient to good health has been studied, and interestingly, it is not a medicine, a food, or a… Read More