REBT for Pain

REBT for Pain

Rational Emotive Behavior Therapy can significantly improve how you cope with and manage pain… Read More

REBT: Do You Have Irrational Beliefs?

Irrational beliefs about yourself, others and life in general manifest as absolute “musts” and “shoulds” that can lead to catastrophizing. .. Read More

Chronic Pain Profiles

Chronic Pain Profiles

Overcoming chronic pain is no easy task, but these four individuals found ways to survive and thrive… Read More

Chronic Pain Profiles: Alayne Gelfand

Chronic Pain Profiles: Alayne Gelfand

Overcoming chronic pain is no easy task, but Alayne Gelfand found ways to survive the pain from neck and spinal pain and rheumatoid arthritis to thrive… Read More

Pets for Pain Relief

Pets for Pain Relief

For many children, adolescents, teens, and adults managing chronic pain, depression or anxiety, interactions with domesticated animal companions — dogs, cats, bunnies, birds and more — improve mood and self-esteem, lower blood pressure and decrease anxiety… Read More