Pets for Pain Relief

Pets for Pain Relief

For many children, adolescents, teens, and adults managing chronic pain, depression or anxiety, interactions with domesticated animal companions — dogs, cats, bunnies, birds and more — improve mood and self-esteem, lower blood pressure and decrease anxiety… Read More

ACT for Chronic Pain

ACT for Chronic Pain

If you have any negative emotional responses to your pain, Acceptance and Commitment Therapy (ACT) could play a role in helping you cope with pain and the impact it is exerting on your life… Read More

Improving Quality of Life With Chronic Pain

Improving Quality of Life With Chronic Pain

Some people experience chronic pain that lasts for months or years for no apparent reason, but finding ways to describe and live with the pain and its associated distress provides an avenue for growth. Learn how to improve your quality of life if you’re living with chronic pain… Read More